Lucian
Dr. Hannibal Lecter
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Post by Lucian on Jul 10, 2007 10:27:52 GMT -8
Well...decided to do some major ass weight lefting this year, since originally I was under 100 pounds and managed to gain maxium dose of weight, figured I'd do some exercises to gain muscles...though I havn't been weight lefting god knows how long ago, yet I'm going to. Rob, this'll might interest you in suggesting what I should do and help me out where to begin.  |
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Jason
Murderator 
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Post by Jason on Jul 10, 2007 10:42:40 GMT -8
Haha.. Well.. Start off light. And DO NOT work out when you're sore.. When you're sore from lifting weights.. It means your muscles are growing. If you lift while sore, you're pretty much not gaining anything. Start out light.  |
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Lucian
Dr. Hannibal Lecter
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Post by Lucian on Jul 10, 2007 10:54:58 GMT -8
Haha.. Well.. Start off light. And DO NOT work out when you're sore.. When you're sore from lifting weights.. It means your muscles are growing. If you lift while sore, you're pretty much not gaining anything. Start out light.  Cool. So like when I feel pain, it means my muscles are growing? That's wack man. |
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Jason
Murderator
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Post by Jason on Jul 10, 2007 11:24:18 GMT -8
Haha.. Yes.. Pain = Muscle </sarcasm>  |
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Lucian
Dr. Hannibal Lecter
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Post by Lucian on Jul 10, 2007 11:26:57 GMT -8
Haha.. Yes.. Pain = Muscle </sarcasm> Ok, take me for a bit...I have only a flap...how much do I left? 50 pounds? |
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Jason
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Post by Jason on Jul 10, 2007 11:30:20 GMT -8
It depends on how much you can lift.. Start out pretty easy.. I don't know your strength man.. Haha
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Lucian
Dr. Hannibal Lecter
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Post by Lucian on Jul 10, 2007 11:35:44 GMT -8
It depends on how much you can lift.. Start out pretty easy.. I don't know your strength man.. Haha My strength is unfortunatly limited.  Which means it's SMALL.  |
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Mauvaise
Dr. Herbert West
elle est seule
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Post by Mauvaise on Jul 11, 2007 8:36:55 GMT -8
Also, depends on how your lifting...
like bench press, or curls, and so on...
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